The gut is often referred to as the second brain. The truth is there is a bidirectional communication between the gut and the brain and more communication comes up from the gut than it does down from the brain. Therefore, good brain energy and function relies on good digestive function.
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Chronic Fatigue Recovery – Where To Start?
A chronic fatigue experience or formal diagnosis is quite frankly, devastating. It can feel like every aspect of your life is falling through your fingertips.