The gut is often referred to as the second brain. The truth is there is a bidirectional communication between the gut and the brain and more communication comes up from the gut than it does down from the brain. Therefore, good brain energy and function relies on good digestive function.

Digestive Health
How to Assess and Address SIBO in the context of Chronic Fatigue
Could SIBO be linked to your chronic fatigue? Chronic illness is complex, nuanced and intricate and often imbalances in one system will weave into the