FUNCTIONAL MEDICINE FOR
Fatigue Recovery
Increase Your Energy And Get Your Brain (and Life) Back.
TAKE THE QUIZ
Ready to finally uncover your biggest roadblock when it comes to your chronic fatigue symptoms? Take the FREE Chronic Fatigue quiz below to start your fatigue recovery journey.
Is Brain Fog, Burnout or CFS/ME Taking over your life?
If you’ve recently found yourself struggling with fatigue or have been diagnosed with a medical condition such as CFS/ME, Fibromyalgia, Long Covid or Autoimmunity, you are in the right place.
We haven’t met yet, but this is what we know for sure: fatigue impacts every aspect of your life and is likely affecting you physically, mentally, emotionally, relationally and financially.
We offer a trauma-informed Functional Medicine approach for people struggling with chronic & complex energy problems.
Let’s bring back your energy and aliveness!
ImagineTHERE WAS ...
A PRACTITIONER WHO HAS WALKED IN YOUR SHOES…
…that could hold your hand and show you the way out of this (brain) fog.
Someone who gets it and doesn’t gaslight your symptoms.
A PRACTITIONER WHO CAN
MAKE SENSE…
…of what you are going through and tell you what you need to do –
A PRACTITIONER WHO CAN
TAKE THE BRAIN POWER…
…out of your recovery
WE’D LOVE TO BE THAT TEAM FOR YOU
HERE'S HOW WE CAN
Work Together
1:1 Functional Medicine Support
This option is perfect for you if you have a complex case and you need hands-on support to get to the bottom of your symptoms. You can expect…
- A deep dive into your health history and previous testing
- Recommendations for Functional Testing, supplements, diet and lifestyle changes that may help your case
- A personalised road map to get your energy and life back on track
- 1:1 Somatic Experiencing Support for your nervous system
- High touch intimate support so that you can feel fully held
Nurturing Resilience Membership
This is a self-paced membership for people with chronic illness and fatigue conditions. Pay an affordable monthly subscription fee to access:
- Foundational Five Training Courses; Nervous System, Pacing, Sleep & Circadian Rhythms, Blood Sugar Management and Managing Inflammation
- Monthly Group Support Calls
- Deep Dive Courses into Digestive Health, Detoxification and Drainage, Oxygenation
- Yin Yoga and Breathwork Practises
- Be part of a like-minded community
Fatigue Recovery Roadmap
Not sure if you’re ready to commit to a full program but want to kickstart your Recovery journey with a personlised roadmap?
Here’s what you receive:
- Custom review of your personal history, symptoms and previous test results
- Two private consultation
- A tailored roadmap with a custom approach for starting your fatigue recovery process
- Two weeks of email support for fine tuning as you begin your path
- Supportive bonuses for additional support
Hi, I’m Anna!
Online business owner since 2014, cat mum of two, ocean, food and chocolate lover, half mermaid, and CFS survivor!
I have more than 15 years experience in the health industry, a Masters Degree in Personalised Nutrition, and I am a fully certified and Trauma-Informed Functional Medicine Practitioner with the Institute of Functional Medicine.
Despite a lifelong interest in health, in 2016 CFS and mold illness turned my life upside down.
Always the achiever, being unwell was not an option I was prepared to settle for. I committed myself to finding out what I needed to be well. It changed me as a person and as a practitioner, and it changed how I run my business.
And then dedicated my practise to reach and support more people in their own healing journeys.
ANNA MARSH qualifications
I hold a first class Masters Degree in Personalised Nutrition and first class Degrees in Human Kinetics & Ergonomics and Biochemistry.
I am a fully certified Functional Medicine Practitioner with the Institute of Functional Medicine
Neurostrategies and NLP Practitioner.
I also hold a diploma in psychoneuroimmunology
I have over 200 hours of trauma training and have completed my Advanced Training in Somatic Experiencing®
WHAT resultsCAN YOU EXPECT?
No More Brain Fog!
After 4 weeks of following Anna’s Health Map I have incredible energy, no more brain fog, a reduction in cellulite and I am more empowered with an understanding of how my body works.
— CARA, 34 —
Burnout, Carer, Aberdeen
Despite being a total wellness geek I didn’t feel like I was getting results!
Three months into working with Anna I am empowered and in control. I had worked with Functional Medicine Practitioners in the past but I had never got to the root of the problem – Anna just got it straight out the gate!
— ANGIE, 50 —
Fatigue, Bloating and Menopause, Italy
From Boom and Bust to a Solid Baseline
Over 3-4 months of working with Anna, I went from having days at a time on the sofa to being able to get through my week with a solid baseline and get out of the boom and crash cycle.
— ELLEN, 33 —
CFS/ME, Empowerment Coach, Merseyside
“Three months after starting working together I was able to start swimming and went on a full skiing holiday. I've been able to go on a long haul holiday, travel solo with my children and keep up with all the lovely chaos that a busy family life brings - a year ago this would have been unimaginable."
After not getting much help from my GP, it was so reassuring to know that I wasn’t alone and I had some support. Anna takes a full history and makes recommendations to rule things in and out and you work through it together. Being a nurse I thought I could work it out on my own but the whole process has been lifechanging.
Not only has the quick pace of improvement massively improved my quality of life but some days, I have more energy than I can ever remember having. Anna was not only extremely professional but also made me feel really safe, supported and cared for. Before Anna I had worked with a ‘holistic health & life coach’ who charged a lot more than Anna with not even a fraction of the knowledge and qualifications on Chronic Fatigue. The experience was worlds apart!
Without Anna I wouldn’t have known what to do. I read books on Chronic Fatigue and listened to lots of podcasts and downloaded all sorts of information. But I think that only takes you a certain way forward.
I was constantly exhausted and I never had the space and energy for my kids. I changed my relationship with rest and I learnt to support my nervous system. I tweaked my diet, invested in Functional Testing and added in supplements to support my immune system. I now start most days feeling incredible!
I am someone who has suffered repeated episodes of burnout, depression, anxiety and chronic migraines. I had tried the majority of things you are "meant" to do to improve your mental and physical wellbeing. Anna brought to my attention the missing keys.
HERE ARE SOME Resources
TO GET STARTED...
01.
Where to start on your fatigue recovery journey?
A podcast episode: Anna shares the framework she uses with her clients which includes the different stages of recovery and the most important tests, interventions, supplements and attitudes for each stage.
02.
The Nervous System and Chronic Fatigue
A podcast episode: Anna explains how the nervous system works and how nervous system dysregulation can contribute to chronic fatigue and other health conditions. She offers an overview of how to begin to find more regulation day to day.
03.
My Fatigue and Mold Illness Recovery Story
A podcast episode: Anna talks from the heart and shares her recovery journey to date. She shares both personal and professional learnings that have shaped the framework she uses in her practice.
