Author: Anna Marsh

There are some schools of thought that suggest poorly functioning adrenal glands could be an underlying cause in chronic fatigue. Although imbalance adrenal function could be part of the complex web of fatigue, it is more likely to be a piece of the puzzle than the whole puzzle itself. 

That being said, when it comes to recovering energy and vitality, there is seldom one magic solution. Instead, improvements happen when we support the body as a whole. Part of that support may include supporting the adrenal glands. Which is why I wanted to address exactly how to do that.

New research suggests that elevated glutamate in the brain may be linked to symptoms like fatigue, brain fog, and that “wired but tired” feeling seen in Long COVID and ME/CFS. But as always, the full picture is more complex.

Chronic Fatigue Syndrome (CFS) is a complex and often misunderstood condition that leaves many people struggling with persistent exhaustion, brain fog, and muscle aches. Although