Proper blood sugar regulation should be an essential component of any health or fatigue recovery plan. Dysregulation can occur 10 years before it is identified through traditional testing and therefore it is important that we learn to self-monitor. Watch the video to learn more…

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Glutamate and Imbalanced Brain Neurochemicals in Long COVID and ME/CFS
New research suggests that elevated glutamate in the brain may be linked to symptoms like fatigue, brain fog, and that “wired but tired” feeling seen




