
How to Create Optimal Circadian Rhythms for Fatigue Recovery
Fatigue recovery starts with building stability in the body. We want to reduce the sense of threat where possible and promote a greater sense of
About Anna
Online business owner since 2014, cat mum of two, ocean, food and chocolate lover, half mermaid and CFS survivor!
I have more than 15 years experience in the health industry, a Masters Degree in Personalised Nutrition and I am a fully certified and Trauma-Trained Functional Medicine Practitioner with the Institute of Functional Medicine.
Despite a lifelong interest in health, in 2016 CFS and mold illness turned my life upside down.
Always the achiever, being unwell was not an option I was prepared to settle for. I committed myself to finding out what I needed to be well. It changed me as a person, a practitioner and it changed how I run my business.
The fruits of my learnings are a combination of science, somatics and neural-reprogramming to help others overcome chronic illness and find their spark again!
Ready to uncover the biggest roadblock to your chronic fatigue and finally start addressing your symptoms with real clarity and confidence?
Fatigue recovery starts with building stability in the body. We want to reduce the sense of threat where possible and promote a greater sense of
Recovering from Chronic Fatigue, Chronic Fatigue Syndromes and Chronic Illness involves unpicking an often complex web of imbalances. Having a strategic approach which includes doing
Underactive thyroid can be a contributing factors to chronic fatigue. Proper screening means that you can catch imbalances before you start to see changes in
When addressing complex and chronic illness like chronic fatigue, there can be a complex web of physiological imbalances that need to be unravelled. Endotoxemia may
Chronic Fatigue can be the end point of a complex web of dysfunction leading to poor ATP production. Malabsorption Syndromes can be part of the
Weight gain is something that my clients frequently ask me about as they address Chronic Fatigue and other Chronic Illnesses. Weight gain can be a
Ready to uncover the biggest roadblock of your chronic fatigue recovery and finally start addressing your symptoms with real clarity and confidence?
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