About Anna
Online business owner since 2014, cat mum of two, ocean, food and chocolate lover, half mermaid and CFS survivor!
I have more than 15 years experience in the health industry, a Masters Degree in Personalised Nutrition and I am a fully certified and Trauma-Trained Functional Medicine Practitioner with the Institute of Functional Medicine.
Despite a lifelong interest in health, in 2016 CFS and mold illness turned my life upside down.
Always the achiever, being unwell was not an option I was prepared to settle for. I committed myself to finding out what I needed to be well. It changed me as a person, a practitioner and it changed how I run my business.
The fruits of my learnings are a combination of science, somatics and neural-reprogramming to help others overcome chronic illness and find their spark again!
Ready to uncover the biggest roadblock to your chronic fatigue and finally start addressing your symptoms with real clarity and confidence?
Stability is the first step in Chronic Fatigue Recovery. If you are someone experiencing a chronic illness such as CFS/ME, Long Covid, Post-Viral Fatigue, Vaccine
A low histamine diet may be part of the solution for Mast cell activation syndrome (MCAS) and histamine intolerance which can be part of the
Mast cell activation syndrome (MCAS) and histamine intolerance may be part of the complex web of imbalances in Chronic Fatigue Syndrome (CFS/ME) and other chronic
The chronic activation of the immune system in the brain can lead to progressive damage and dysfunction of neurons and other brain cells, contributing to
Fasting, in simple terms, is not eating for periods of time. If you are wondering whether this could be helpful if you struggle with chronic
If you have been wondering whether or not a ketogenic diet can help chronic fatigue then the short answer is: Yes and, it depends.
Ready to uncover the biggest roadblock of your chronic fatigue recovery and finally start addressing your symptoms with real clarity and confidence?
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