
Brain Injury Part 2: Diet, Lifestyle and Nutraceutical Interventions For Better Brain Health
Brain health should be at the forefront of your mind if you are someone who experiences fatigue. This is part 2 of a 3 part
About Anna
Online business owner since 2014, cat mum of two, ocean, food and chocolate lover, half mermaid and CFS survivor!
I have more than 15 years experience in the health industry, a Masters Degree in Personalised Nutrition and I am a fully certified and Trauma-Trained Functional Medicine Practitioner with the Institute of Functional Medicine.
Despite a lifelong interest in health, in 2016 CFS and mold illness turned my life upside down.
Always the achiever, being unwell was not an option I was prepared to settle for. I committed myself to finding out what I needed to be well. It changed me as a person, a practitioner and it changed how I run my business.
The fruits of my learnings are a combination of science, somatics and neural-reprogramming to help others overcome chronic illness and find their spark again!
Ready to uncover the biggest roadblock to your chronic fatigue and finally start addressing your symptoms with real clarity and confidence?
Brain health should be at the forefront of your mind if you are someone who experiences fatigue. This is part 2 of a 3 part
Brain injuries and glial cell priming are something that I am frequently seeing in clinical practice as I support clients with Chronic Fatigue. I have
Parasites and Protozoa are one category of infections that can impact and contribute to Chronic Fatigue. Here we discuss intestinal parasites and protozoa, possible symptoms,
Post-viral fatigue, reactivation of latent viruses and recurrent viral infections are three possible contributing factors that may be part of the complex chronic fatigue picture.
Post-exertional malaise (PEM) or “payback” is one of the most frustrating symptoms of chronic fatigue and chronic illness. Most typically, if you are experiencing PEM,
Better recovery means that you can do more across the week which increases your ability to build fitness, strength and stamina. Here are the top
Ready to uncover the biggest roadblock of your chronic fatigue recovery and finally start addressing your symptoms with real clarity and confidence?
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