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Inflammation, brain energy and fatigue

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We live in a world which has evolved faster than our capacity to cope. In order to survive, the body has adapted by creating chronic changes in the immune and nervous system. These changes are at the root of all chronic dis-ease and are responsible for symptoms such as fatigue, headaches, low mood, chronic pain, changes in digestion, food sensitivities and inflammatory and/ or autoimmune conditions.

This is a highly intelligent response, acutely designed to save your life. When chronically activated it causes disease. Therefore, if you want to feel better, you want to help the immune system and nervous system to resolve the threat and redirect energy back to the brain.

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About Anna

Online business owner since 2014, cat mum of two, ocean, food and chocolate lover, half mermaid and CFS survivor!

I have more than 15 years experience in the health industry, a Masters Degree in Personalised Nutrition and I am a fully certified  and Trauma-Trained Functional Medicine Practitioner with the Institute of Functional Medicine. 

Despite a lifelong interest in health, in 2016 CFS and mold illness turned my life upside down. 

Always the achiever, being unwell was not an option I was prepared to settle for. I committed myself to finding out what I needed to be well. It changed me as a person, a practitioner and it changed how I run my business. 

The fruits of my learnings are a combination of science, somatics and neural-reprogramming to help others overcome chronic illness and find their spark again!

Feeling lost, unsupported or stuck in your healing journey?

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Nurturing Resilience Membership

Join the nurturing Resilience Membership for just £39/month

A self paced membership subscription for people experiencing energy limiting illnesses

Nurturing Resilience offers you the opportunity to address both, to whatever degree you need. By supporting your nervous system and physical health, you can build more resilience in your system. And with more resilience comes greater capacity to live life with less crashes, flares and setbacks!