Inflammation is the root of all disease and inflammation often starts with our digestive health. In functional medicine we say health starts in the gut. We are not just what we eat, but what our gut bacteria eat too. Anna discusses the links and what we can do to support our bodies to create better health.
I run a transformational Online Women’s Coaching Program that offers a personalised nutrition and exercise support to produce life changing and life-lasting results for a healthy body, healthy mind and a happy heart!
If you want to give up the guessing game and have someone just tell you what to do and hold you accountable to actually doing it then this is probably exactly what you have been waiting for.
Life doesn’t get better by chance, it gets better by choice. Now you have a moment where you can choose to take a step towards a very different future and join the community of like minded women who are not just losing weight, but transforming their lives, filling them with happiness and health.
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