THE CHRONIC FATIGUE &
Burnout Recovery
PODCAST
With Anna Marsh
Welcome To The Show
Click Below To Start Your Chronic Fatigue & Burnout Recovery Journey Now
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Previous Episodes To Explore
Episode 80 - Listener Q&A: Building Capacity, Dealing with New Infections & Symptoms, Waking Unrefreshed, Surgery Preparation, Medications
In this episode Anna answers questions from you, the listener! Anna covers the topic of building capacity and shares some of her own experience having a sensitive nervous system. She talks about the challenges of managing acute infections, especially when you are a long hauler. She shares things to think about if you are waking […]
Episode 79 - The Gallbladder and Chronic Fatigue
In this episode Anna discusses the connection between the Gallbladder and Chronic Fatigue. If you are someone who burps up a fishy taste when you supplement with fish oils, this is for you! But it is also worth listening to if you have ongoing digestive issues, oestrogen dominance or mould toxicity. We cover the basics […]
Episode 78 - Diagnosis and Treatment of CFS, ME and Long Covid with Dr Sarah Myhill
Anna interviews Dr Sarah Myhill to discuss her latest book: “Diagnosis and Treatment of Chronic Fatigue Syndrome, Myalgic Encephalitis and Long Covid”.
Episode 77 - SIBO and Chronic Fatigue
In this episode Anna discusses the connection between digestive health and Chronic Fatigue, specifically SIBO.
Episode 76 - Listener Q&A: CFS Diagnosis, Giving Up Caffeine, How to Find a Baseline and Noise Sensitivity
In this episode Anna answers questions from you, the listener! Anna covers an understanding of getting a CFS Diagnosis and more!
Episode 75 - Autoimmunity, Trauma and Healing with Dr. Lacey Chittle
In this episode 75, Anna interviews Dr. Lacey Chittle who was her practitioner in her own healing journey.
Episode 74 - Personal Shares + Touch Based Therapies for Fatigue Recovery
Anna offers some updates and shares after completing her final module in a 3 year training to become a Somatic Experiencing Practitioner.
Episode 73 - How to Discern When It Comes To Decisions About Your Health
If you are struggling to make a decision about what comes next in your healing adventure, this episode is for you.
Episode 72 - How to Manage Anxiety
Anna discuss the most important considerations to improve quality of life to navigating your mood alongside other chronic illness symptoms.
Episode 71: A Framework For Supporting Change: How To Overcome Procrastination, Self Sabotage and Going Round in Circles
In this episode Anna helps you to understand the changes in behaviours on a nervous system level and how to overcome them.
Are you looking for something specific?
Hi, I’m Anna!
Online business owner since 2014, cat mum of two, ocean, food and chocolate lover, half mermaid, and CFS survivor!
I have more than 15 years experience in the health industry, a Masters Degree in Personalised Nutrition, and I am a fully certified and Trauma-Informed Functional Medicine Practitioner with the Institute of Functional Medicine.
Despite a lifelong interest in health, in 2016 CFS and mold illness turned my life upside down.
Always the achiever, being unwell was not an option I was prepared to settle for. I committed myself to finding out what I needed to be well. It changed me as a person and as a practitioner, and it changed how I run my business.
The fruits of my learnings are a combination of science, somatics, and neural-reprogramming used to help you find your spark again!
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Ready to finally uncover your biggest roadblock when it comes to your chronic fatigue symptoms? Take the FREE Chronic Fatigue quiz below to start your fatigue recovery journey.
Ready To Work Together?
1:1 Functional Medicine Support
This option is perfect for you if you have a complex case and you need hands-on support to get to the bottom of your symptoms. You can expect…
- A deep dive into your health history and previous testing
- Functional Testing, supplements, diet and lifestyle changes that may help your case
- A personalised road map to recover your energy and health
- 1:1 Somatic Experiencing Support for your nervous system
- High touch intimate support so that you can feel fully held
Nurturing Resilience Group Program
- You have been clinically or self-diagnosed CFS/ME, Fibromyalgia, PoTS, burnout or any other low energy chronic dis-ease.
- You are looking for nervous system support alongside other healing modalities such as Functional Medicine / Nutritional Therapy.
- You feel you have enough resourcefulness and support to benefit from a group environment.
- You feel you've hit a plateau or you are stuck in your healing
- Custom review of your personal history, symptoms and previous test results
- Two private consultations; one for information gathering, one for strategy to move you forward
- A tailored roadmap with a custom approach for starting your fatigue recovery process
- Two weeks of email support for fine tuning as you begin your path
- Bonuses for additional support
