The Chronic Fatigue and Burnout Recovery Podcast
Episode 65 - Navigating the New Year as a Spoonie + Holiday Updates
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Shownotes
Anna shares some updates from her recent trip to South Africa as well as a discussion about how to approach the New Year if you are having a Chronic Illness experience. This is a chatty episode that covers a range of different topics including boundaries, travel, identity, mould and nervous system.
Useful Links:
Website: https://annamarsh.co.uk/
Instagram: https://www.instagram.com/anna_marsh_nutrition/
Apply for 1-1 Support: https://annamarsh.co.uk/1-1/
Nervous System Workshop: https://annamarsh.co.uk/workshop/