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THE CHRONIC FATIGUE &

Burnout Recovery

PODCAST

With Anna Marsh

Welcome To The Show

Anna shares her perspective on addressing imbalance neurotransmitters in fatigue recovery. She zooms out and offers an understanding about how taking a big picture view can be much more successful and beneficial in the long term.

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Episode 32 – Neurotransmitters

The Chronic Fatigue and Burnout Recovery Podcast
The Chronic Fatigue and Burnout Recovery Podcast
Episode 32 - Neurotransmitters
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Shownotes

Anna shares her perspective on addressing the imbalance of neurotransmitters in fatigue recovery. She zooms out and offers an understanding about how taking a big-picture view can be much more successful and beneficial in the long term.

Products Mentioned (you can use the code AMARSH10 for 10% off)*

Sleep Supplement for Gaba Support:

https://naturaldispensary.co.uk/products/Sleep_150g-10005169-0.html

L-theanine and Lemon Balm:

https://naturaldispensary.co.uk/products/L_Theanine_and_Lemon_Balm_90_s-13318-0.html

*people who experience Chronic and Complex health conditions can be sensitive to supplements. Sometimes supplements intended to make you feel better, can make you feel worse. It may be best to discuss any changes to your health care with your doctor or a trained professional who has an understanding of your case.

Useful links:

Website: https://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna__marsh_

Work with me: https://annamarsh.co.uk/work-together/

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Ready to finally uncover your biggest roadblock when it comes to your chronic fatigue symptoms? Take the FREE Chronic Fatigue quiz below to start your fatigue recovery journey.

 
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Hi, I’m Anna!

Online business owner since 2014, cat mum of two, ocean, food and chocolate lover, half mermaid, and CFS survivor!

I have more than 15 years experience in the health industry, a Masters Degree in Personalised Nutrition, and I am a fully certified  and Trauma-Trained Functional Medicine Practitioner with the Institute of Functional Medicine. 

Despite a lifelong interest in health, in 2016 CFS and mold illness turned my life upside down. 

Always the achiever, being unwell was not an option I was prepared to settle for. I committed myself to finding out what I needed to be well. It changed me as a person and as a practitioner, and it changed how I run my business. 

The fruits of my learnings are a combination of science, somatics, and neural-reprogramming used to help others overcome chronic illness and find their spark again!

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  • Recommendations for Functional Testing that may help your case
  • A personalised road map to get your energy back on track
  • Feel supported every step of the way
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A self paced membership subscription for people experiencing energy limiting illnesses
  • You have been clinically or self-diagnosed CFS/ME, Fibromyalgia, PoTS, burnout or any other low energy chronic dis-ease.
  • You are looking for nervous system support alongside other healing modalities such as Functional Medicine / Nutritional Therapy.
  • You feel you have enough resourcefulness and support to benefit from a group environment.
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Nurturing Resilience Membership

Join the nurturing Resilience Membership for just £39/month

A self paced membership subscription for people experiencing energy limiting illnesses
Learn More

Nurturing Resilience offers you the opportunity to address both, to whatever degree you need. By supporting your nervous system and physical health, you can build more resilience in your system. And with more resilience comes greater capacity to live life with less crashes, flares and setbacks!