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Perimenopause: Oestrogen Deep Dive with Francesca Liparoti

Hot flashes, changes in mood, weight gain, sleep problems, fluctuating energy levels, longer or shorter cycles, breast pain, water retention, migraine, crying, and more…

Can all be signs of fluctuating oestrogen levels as hormones begin to shift from 35 and beyond.

In this video we will dive a bit deeper into oestrogen specifically and discuss:

Recap of oestrogen in a healthy cycle
What happens as we get older
How to support your body through these natural fluctuations for a smoother transition
HRT? Do you need it? Is it safe?

Useful Links

Natural Collection – www.naturalcollection.com
Big Green Smile – www.biggreensmile.com
Healthy Supplies – www.healthysupplies.co.uk

Environmental Working Group Website: https://www.ewg.org/

Dr Louise Newson: https://www.menopausedoctor.co.uk/

About Anna

Online business owner since 2014, cat mum of two, ocean, food and chocolate lover, half mermaid and CFS survivor!

I have more than 15 years experience in the health industry, a Masters Degree in Personalised Nutrition and I am a fully certified and Trauma-Trained Functional Medicine Practitioner with the Institute of Functional Medicine.

Despite a lifelong interest in health, in 2016 CFS and mold illness turned my life upside down.

Always the achiever, being unwell was not an option I was prepared to settle for. I committed myself to finding out what I needed to be well. It changed me as a person, a practitioner and it changed how I run my business.

The fruits of my learnings are a combination of science, somatics and neural-reprogramming to help others overcome chronic illness and find their spark again!

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