About Anna
Online business owner since 2014, cat mum of two, ocean, food and chocolate lover, half mermaid and CFS survivor!
I have more than 15 years experience in the health industry, a Masters Degree in Personalised Nutrition and I am a fully certified and Trauma-Trained Functional Medicine Practitioner with the Institute of Functional Medicine.
Despite a lifelong interest in health, in 2016 CFS and mold illness turned my life upside down.
Always the achiever, being unwell was not an option I was prepared to settle for. I committed myself to finding out what I needed to be well. It changed me as a person, a practitioner and it changed how I run my business.
The fruits of my learnings are a combination of science, somatics and neural-reprogramming to help others overcome chronic illness and find their spark again!
Ready to uncover the biggest roadblock to your chronic fatigue and finally start addressing your symptoms with real clarity and confidence?
Post-viral fatigue, reactivation of latent viruses and recurrent viral infections are three possible contributing factors that may be part of the complex chronic fatigue picture.
Post-exertional malaise (PEM) or “payback” is one of the most frustrating symptoms of chronic fatigue and chronic illness. Most typically, if you are experiencing PEM,
Better recovery means that you can do more across the week which increases your ability to build fitness, strength and stamina. Here are the top
You feel ready to take your exercise routine to the next level, but you aren’t sure where to start? There are many factors to consider
It is still possible to exercise if you have Chronic Fatigue. Whether you are bed bound, just building up your step count or wanting to
Chronic pain, low mood and low energy are three things that often go hand in hand. Although these conditions are often not well supported with
Ready to uncover the biggest roadblock of your chronic fatigue recovery and finally start addressing your symptoms with real clarity and confidence?
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