Adrenal Testing most typically refers to saliva tests which plot adrenal function across the day. There are some schools of thought that suggest poorly functioning
A chronic fatigue experience or formal diagnosis is quite frankly, devastating. It can feel like every aspect of your life is falling through your fingertips. You are trying to hold everything together, process the inevitable grief and loss, understand your health care options and medical terminology, with the least amount of physical, emotional and mental energy.
If you are experiencing symptoms of lingering fatigue and wondering why you feel so tired, here are the top tests to help you get to the bottom of your fatigue symptoms.
Humans need oxygen to survive. That is an absolute fact. Therefore, it should come as no surprise that anaemia and poor oxygen delivery are very important to address in chronic illness generally and fatigue recovery specifically. However, this is an often overlooked, under-assessed and under addressed aspect of health.
Something is up with your hormones and you are wondering if there are any tests which could help you get a better understanding of what is going on. Here I discuss the different blood, urine and saliva options, their pro’s and con’s.
You might be wondering if certain supplements, vitamins or minerals can increase your energy and help you feel better, more focussed and productive. The answer to this question is both yes and maybe. The exact answer will depend on context and in order to understand the context, you want to understand, on a basic level, how we make energy.
Can wearbles make a difference in recovery from Chronic Fatigue Syndrome (CFS/ME), POTS, Fibromyalgia and burnout? Understand the pro’s and con’s of two mainstream devices and how they could be useful on your fatigue recovery journey.
Ready to uncover the biggest roadblock of your chronic fatigue recovery and finally start addressing your symptoms with real clarity and confidence?
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