Adrenal Testing most typically refers to saliva tests which plot adrenal function across the day. There are some schools of thought that suggest poorly functioning
Gallbladder Dysfunction can be a possible contributing factor to the presentation of Chronic Fatigue. Chronic Fatigue is the consequence of poor energy availability, due to poor production of adenosine triphosphate (ATP), which happens in the mitochondria, the “energy factory” of the cell. There are multiple mechanisms by which the production of ATP can be impacted, and often in the case of Chronic Fatigue Syndrome (CFS), there isn’t just one mechanism, but several, all creating the same end result. The gallbladder plays a crucial role in the digestive system and overall metabolic function and therefore could be one of those mechanisms in some, but not necessarily all cases.
Could SIBO be linked to your chronic fatigue? Chronic illness is complex, nuanced and intricate and often imbalances in one system will weave into the
If you are wondering if your gut health is impacting your energy levels, the short answer is yes.
The more complex answer is that there are many ways that your gut health can impact your energy. Understanding what digestive imbalances are specific and relevant to you, may help you further understand how you can support your energy by addressing your gut health.
Creatine is one of the most researched ergogenic aids in the sporting world. Could the same performance related benefits also be be supportive for those recovering from long covid and post-viral fatigue?
A chronic fatigue experience or formal diagnosis is quite frankly, devastating. It can feel like every aspect of your life is falling through your fingertips. You are trying to hold everything together, process the inevitable grief and loss, understand your health care options and medical terminology, with the least amount of physical, emotional and mental energy.
If you are experiencing symptoms of lingering fatigue and wondering why you feel so tired, here are the top tests to help you get to the bottom of your fatigue symptoms.
Fatigue recovery starts with building stability in the body. We want to reduce the sense of threat where possible and promote a greater sense of safety and, in doing so, cultivate more of a parasympathetic state which supports rest, recovery and repair. One of the ways we do this, is with Circadian Rhythms!
Recovering from Chronic Fatigue, Chronic Fatigue Syndromes and Chronic Illness involves unpicking an often complex web of imbalances. Having a strategic approach which includes doing the right things in the right order, is essential for success.
Establishing control over blood sugar is something that can make or break case outcomes and therefore, if patterns of dysglycemia are identified, this needs to be addressed before moving on to other things.
When addressing complex and chronic illness like chronic fatigue, there can be a complex web of physiological imbalances that need to be unravelled. Endotoxemia may be part of this web for some people who are experiencing fatigue.
Ready to uncover what may be contributing to your chronic fatigue and start moving forward with more clarity?
A short 2-minute quiz to help you understand the factors affecting your fatigue.
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