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THE CHRONIC FATIGUE &

Burnout Recovery

PODCAST

With Anna Marsh

Welcome To The Show

In this episode 75, Anna interviews Dr. Lacey Chittle who was her practitioner in her own healing journey.

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Episode 75 – Autoimmunity, Trauma and Healing with Dr. Lacey Chittle

The Chronic Fatigue and Burnout Recovery Podcast
The Chronic Fatigue and Burnout Recovery Podcast
Episode 75 - Autoimmunity, Trauma and Healing with Dr. Lacey Chittle
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Shownotes

In this episode Anna interviews Dr Lacey Chittle who was her practitioner in her own healing journey. Lacey shares some of her personal journey with autoimmunity weaved with beautiful words of wisdom for those who are navigating the space of chronic illness management and recovery. A must listen if you need to reconnect with hope and reignite inspiration and energy to continue on your journey – especially if you fall into the category of A-type over-doers that many of us are 🙂 

Useful links:

Dr. Lacey Chittle Website: https://www.drlaceychittle.com/

Dr. Lacey Chittle Instagram: https://www.instagram.com/drlaceychittle/

Website: https://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Apply for 1-1 Support: https://annamarsh.co.uk/1-1/

Previous Episodes To Explore

Episode 109 - Pacing Matters

Episode 109 - Pacing Matters

November 22, 2024

In this episode Anna covers the topic of pacing and Chronic Fatigue including why it is an essential part of the chronic fatigue recovery toolbox. Anna shares some of the problems that they see with their clients when it comes to pacing and things that have helped their clients get better results from their pacing.

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Episode 108 - If you’ve had a viral infection and never felt the same since…

Episode 108 - If you’ve had a viral infection and never felt the same since…

November 15, 2024

If you’ve had a viral infection and never felt the same since, relapsed in your healing journey after an acute infection or if you’ve had a vaccine injury, this episode is for you. In this episode Anna explains in simple terms what has likely happened in the case of post-viral fatigue and most importantly, 5 important factors to take into consideration to start to feel better again.

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Episode 107 - The difference between PEM, Crashes, Flares, Setbacks and just life!

Episode 107 - The difference between PEM, Crashes, Flares, Setbacks and just life!

November 8, 2024

In this episode Anna talks about the difference between Post-Exertional Malaise, Crashes, Flares, Setbacks and the natural change in our output and capacity that comes when you are a human being.  She gives a high level overview of what is happening in the body in each of these experiences, how we can learn from the patterns that we have and the support that is likely needed as a consequence.

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Back to the podcast

Hi, I’m Anna!

Online business owner since 2014, cat mum of two, ocean, food and chocolate lover, half mermaid, and CFS survivor!

I have more than 15 years experience in the health industry, a Masters Degree in Personalised Nutrition, and I am a fully certified  and Trauma-Trained Functional Medicine Practitioner with the Institute of Functional Medicine. 

Despite a lifelong interest in health, in 2016 CFS and mold illness turned my life upside down. 

Always the achiever, being unwell was not an option I was prepared to settle for. I committed myself to finding out what I needed to be well. It changed me as a person and as a practitioner, and it changed how I run my business. 

The fruits of my learnings are a combination of science, somatics, and neural-reprogramming used to help others overcome chronic illness and find their spark again!

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