Hormones
How to Have Better Periods with CFS/ME? Part 2 – What Can Go Wrong?
Sex hormones are the volume control of the body. They can turn the volume up and down, but they cannot change the tune. As you work on recovery from CFS / ME or any other complex chronic conditions, the ultimate long term goal is changing the “tune” of the body to a more regulated one. Part of that process may be supporting hormone balance so that you can feel more regulated and stable across the month. Here I discuss what can go wrong across the different phases of the menstrual cycle
January 11, 2023
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