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testimonials.
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results.
No More Brain Fog!
After 4 weeks of following Anna’s Health Map I have incredible energy, no more brain fog, a reduction in cellulite and I am more empowered with an understanding of how my body works.
— CARA, 34 —
Burnout, Carer, Aberdeen
Despite being a total wellness geek I didn’t feel like I was getting results!
Three months into working with Anna I am empowered and in control. I had worked with Functional Medicine Practitioners in the past but I had never got to the root of the problem – Anna just got it straight out the gate!
— ANGIE, 50 —
Fatigue, Bloating and Menopause, Italy
From Boom and Bust to a Solid Baseline
Over 3-4 months of working with Anna, I went from having days at a time on the sofa to being able to get through my week with a solid baseline and get out of the boom and crash cycle.
— ELLEN, 33 —
CFS/ME, Empowerment Coach, Merseyside
What people are saying
“Three months after starting working together I was able to start swimming and went on a full skiing holiday. I've been able to go on a long haul holiday, travel solo with my children and keep up with all the lovely chaos that a busy family life brings - a year ago this would have been unimaginable."
After not getting much help from my GP, it was so reassuring to know that I wasn’t alone and I had some support. Anna takes a full history and makes recommendations to rule things in and out and you work through it together. Being a nurse I thought I could work it out on my own but the whole process has been lifechanging.
Not only has the quick pace of improvement massively improved my quality of life but some days, I have more energy than I can ever remember having. Anna was not only extremely professional but also made me feel really safe, supported and cared for. Before Anna I had worked with a ‘holistic health & life coach’ who charged a lot more than Anna with not even a fraction of the knowledge and qualifications on Chronic Fatigue. The experience was worlds apart!
Without Anna I wouldn’t have known what to do. I read books on Chronic Fatigue and listened to lots of podcasts and downloaded all sorts of information. But I think that only takes you a certain way forward.
I was constantly exhausted and I never had the space and energy for my kids. I changed my relationship with rest and I learnt to support my nervous system. I tweaked my diet, invested in Functional Testing and added in supplements to support my immune system. I now start most days feeling incredible!
I am someone who has suffered repeated episodes of burnout, depression, anxiety and chronic migraines. I had tried the majority of things you are "meant" to do to improve your mental and physical wellbeing. Anna brought to my attention the missing keys.
"I literally feel like a different person & more importantly I have the energy to be there for my family! I am able to spend quality time with the children without feeling wiped out & I can’t believe I’m back to training 3 /4 times a week!"
"I went from having it all to feeling like my life had been taken away from me after a sudden decline in my health. I have come so far in my journey back to health; getting back into the gym & weight training, and just so very happy to be well enough to do it. It’s bliss, absolutely. I still feel like rejoicing and celebrating! Every single minute of every day."
I discovered Anna and connected deeply to her niche - trauma informed functional medicine. Her compassionate approach made all the difference for me compared to my earlier experience with functional medicine, which fed the perfectionism and fear that I was already doing. This time around I feel empowered and supported by the testing information and treatment protocol. I am feeling increased energy each day!
"I was absolutely exhausted, yawning all the time and needing to nap just to get through the day. I was struggling to juggle my busy job and have anything left in the tank for my family. Now I no longer need a nap, my exercise is energising me, I have better boundaries at work and I can drop in faster and be present with my family."