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Category: Root Cause

Four Reasons to Ditch the New Year Detox

I stood in front of the fridge downing a glass of grape juice. I don’t know how many glasses of grape juice I had had

December 31, 2016 No Comments

Balancing Female Hormones Naturally: Detoxification Part 2

Today I am sharing with you the second part on detoxification. In part 1 we looked at why “traditional” detox diets are actually the complete

November 28, 2016 No Comments

Balancing Female Hormones Naturally: Detoxification Part 1

In the previous post I covered oestrogen excess and oestrogen dominance (similar but different), and I explained that a huge part of healthy oestrogen metabolism is

November 23, 2016 No Comments

How Stressed Are You?

The Adrenal Stress Index (ASI) is one of the tests that I recommend the most when working with clients. Although the adrenal glands are such

June 9, 2015 No Comments

Join the nurturing Resilience Membership for just £39/month

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Category: Root Cause

Four Reasons to Ditch the New Year Detox

Balancing Female Hormones Naturally: Detoxification Part 2

Balancing Female Hormones Naturally: Detoxification Part 1

How Stressed Are You?

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