WHAT IS
Functional Medicine
AND
Fatigue Recovery?
Welcome! Let me introduce you to what this is all about…
Our Mission
A Trauma-Informed Approach to Functional Medicine for Fatigue Recovery
In this modern life, it is very possible that most of us spend our days living in survival mode: fight or flight.
A healthy nervous system should respond to stress and then return to a rested state. Yet big and little traumas, infections, toxic exposures, and poor lifestyle habits cause dysregulation and keep the body in a chronically activated state.
At the same time, there is a physiological and energetic cost of “doing business” that disrupts our biochemistry over time, setting the stage for chronic dis-ease.
Therefore, my approach to supporting people with complex energy conditions is three pronged: support the nervous system for better regulation with somatic practises, use science and Functional Medicine to rebalance disrupted biochemistry, and support the mind to sustain these habits long term.
This is science, somatics, and neural-reprogramming.
To achieve something you have never achieved before, you must become someone you have never been. Recalibration of your nervous system, reprogram your cells, and watch how your future changes.
— UNKNOWN —
MY
Personal Journey
WITH FATIGUE AND MOLD ILLNESS
From athletic high achiever to chronically fatigued and back again…
I know firsthand the damage that fatigue, whatever the cause, can do to your life.
I went from traveling the world, running retreats, acquiring multiple high level certifications and qualifications – all while building a 6 figure business – to foggy, fatigued, and spending hours in bed or on the sofa.
Almost everything that I loved and that lit up my world was taken away from me and I felt like a shadow of my former self.
But, the achiever in me was not going to settle.
Although it looked like thriving on the outside, I had spent a huge chunk of time living disconnected from my body and with a hyper-aroused nervous system.
Part of my journey back to health was becoming trauma-informed and beginning to understand where the nervous system and Functional Medicine intersect. And from this, my science, somatics, and neural-reprogramming methodology was born.
ANNA MARSH QUALIFICATION
I hold a first class Masters Degree in Personalised Nutrition, a BSc.(Hons) in Human Kinetics and a BSc. in Biochemistry
I am a fully certified Functional Medicine Practitioner with the Institute of Functional Medicine
Neurostrategies and NLP Practitioner.
I also hold a diploma in psychoneuroimmunology
I have over 200 hours of trauma training and have completed my Advanced Year of Somatic Experiencing®
ARE YOU READY TO
Work Together?
The work I do is intimate, detailed, and deeply supportive and this means I only work with a small handful of 1:1 clients at any time.
Together we can explore what is going on in your body, gather more information from Functional Testing, and curate a personalised road map for recovery that is customised to your unique biochemistry.
