It is the waxing and waning of oestrogen, combined with a decline in progesterone, that can contribute to symptoms of perimenopause as we transition towards
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Nurturing Resilience offers you the opportunity to address both, to whatever degree you need. By supporting your nervous system and physical health, you can build more resilience in your system. And with more resilience comes greater capacity to live life with less crashes, flares and setbacks!
